Our relationship with food defines our physical & emotional health. Sociologist Dina Rose helps parents teach kids healthy eating habits for a lifetime.

Moms influence their daughters’ body image. Author Dara Chadwick offers parents tips for shifting 'body talk' and feelings from negative to positive.

Tween girls can be ultra-obsessed with peer approval. Therapist and author, Debi Smith-Racanelli helps parents influence their tween daughters.

There's a place for media, electronics, apps in the lives of kids, but not all the time. Get Out and Play activist Stephanie Rach, helps families unplug.